For the past 2 years, I’ve been dealt the short end of the stick and I only have myself to blame. My decision to go Vegan has left me sandbagged when it comes to one very important holiday – – Valentine’s Day. There was a time when February 14th meant two things – flowers and […]
Get Back to Your Roots
This week, EP4L is continuing to explore the winter blues epidemic that affects millions of us every year. If you’ve missed the last post detailing those blah days, no worries – just click here. Beating The Winter Blahs – Tip #2: Get Back to Your Roots and Embrace. Today’s homework for combating that winter blah […]
Feeling, Blah?
Blah – adj. a feeling of physical uneasiness, general discomfort or mild depression: the 18° wind chill factor and wintery mix of rain and sleet made for a blah weekend. This describes me during a very particular time of the year. It usually occurs sometime between January and the first sign of spring. Have you […]
How To Make an Italian Gasp…
I looove pasta. It’s my comfort food. When I became a Vegetarian, it was a staple – – simple, versatile, hearty, savory, and cheap. In excess however, it can also be counterproductive, damaging, unfavorable, mischievous, and unflattering to the waistline. One serving of the “good stuff” is approximately 200 calories. Can you honestly cop to […]
National Popcorn Day!
Today, January 19th is National Popcorn Day. Popcorn is one of my favorite snacks. Luckily, becoming Vegan has not had much of an affect on my popcorn consumption, except at the movie theater. Movie theater popcorn, even when butter is not added upon customer’s request, still may contain dried butter or butter salt. However, according […]
