Happy National Sandwich Day! One of the first things I struggled with when I became Vegetarian many moons before Veganism, was a good ole’ fashioned, classic sandwich consisting of: carved turkey, Havarti or Swiss cheese, mayo, lettuce, and ripe, sliced tomatoes smacked between thick slices of crusty bread. It was easy and convenient, not to mention […]
Get Back to Your Roots
This week, EP4L is continuing to explore the winter blues epidemic that affects millions of us every year. If you’ve missed the last post detailing those blah days, no worries – just click here. Beating The Winter Blahs – Tip #2: Get Back to Your Roots and Embrace. Today’s homework for combating that winter blah […]