I looove pasta. It’s my comfort food. When I became a Vegetarian, it was a staple – – simple, versatile, hearty, savory, and cheap. In excess however, it can also be counterproductive, damaging, unfavorable, mischievous, and unflattering to the waistline. One serving of the “good stuff” is approximately 200 calories. Can you honestly cop to […]
What’s On Your Serving Tray? – Part I
Game Day Raw Fruit/Veggie Tray Have you ever bought a packaged item and felt as though the packaging was too nice or appeared too multi-purpose to just discard? I recently bought a box of peaches from Trader Joe’s. Yes, I could have just tossed it into the recycling bin or left the packaging at the […]
What’s Inside Wednesday’s Lunchbox?
HUMP DAY will be here tomorrow. You’ve just armed your kids and yourself with two days worth of nutritious, wholesome, plant-based lunches and snacks so far. Let’s keep the momentum going. Not only are you promoting healthy eating habits, you’re contributing to their success in the classroom. A good night’s sleep and a healthy snack/lunch […]
