In my previous post, The Million-dollar Question, I shared one of the most common questions Vegans get asked when someone new enters their lives. It’s hard for some to believe that protein sources don’t require having 4 legs, flying capabilities or have a muddy sty or cage as an address. Mother Earth and all of […]
Lean In…
When I was a young adult, branching out and getting my first apartment, I wanted to emulate my mom and her inherent green thumb. I grew up amongst all kinds of plant life because she and my grandmother kept their houses sprawling in greenery. It was like living in a greenhouse. My mother, like the […]
Get Back to Your Roots
This week, EP4L is continuing to explore the winter blues epidemic that affects millions of us every year. If you’ve missed the last post detailing those blah days, no worries – just click here. Beating The Winter Blahs – Tip #2: Get Back to Your Roots and Embrace. Today’s homework for combating that winter blah […]